What if all of the darker emotions had vital messages for us?

blog post title

What if envy had a vital message?  

 What if all of the darker emotions like rage, shame, anger even hatred had vital messages for us?  

What if being true to yourself means honouring all of the emotions?

Emotions are metaphorically the element of water within us.  The idea of the 4 Elements appears in many traditions and cultures around the world.  The Kabbalah, Astrology, The Tarot, Native American wisdom – all of these use the idea that we’re made up of the 4 basic elements of earth, water, air and fire.  These 4 elements correspond to different part of our earthly human selves:

Earth – the physical body

Water – the emotions

Air – thoughts and beliefs, the intellect

Fire – our creativity, imagination, intuition and psychic ability 

Having total wellbeing means that all 4 elements are working in harmony with each other and are balanced.  The problem we have in western societies is that the air element tends to overpower all the others.  In many education systems, intellectual achievement is valued over everything else.  But wiser schools and colleges know that creativity (fire), movement in the physical body (earth) and emotional intelligence (water) are just as vital to our overall intelligence as pure academic work is.

And the problem in a lot of spiritual circles is that there’s a jump from air to fire without the grounding and wisdom of water and earth.  It’s what leads to spiritual by-passing and stopping legitimate expression of emotion that leads to being wholly human and to fully healing deep wounds.

The Deeper Wisdom Of Darker Emotion

The darker emotions (water) like envy, anger, fear and shame are only darker because we rarely bring them into the light of awareness.  But when we take the time to listen to their messages, they can give us invaluable insights to navigate whatever we’re facing and find the truth of it.  The deeper truth is always healing.

Whenever I feel one of the darker emotions come up, my first place to look it up is Karla McLaren’s excellent book “The Language of Emotions”.   And her incredible research and experience will always guide me home.  

Emotions are responses to our environment – both the external environment (around our physical bodies) and in response to our internal beliefs and thoughts.  When we get the thinking parts of our minds to connect up with and work with the emotional parts of our minds, we get more control over our state and can move through problems and issues with more ease.  Life is richer and fuller.  The elements of air and water work together in harmony.

But when the thinking part of the mind is cut off from the emotions, we can buy into collective thinking and ideas that stunt our own development and keep us small or even deluded about the effects of what we’re doing.  

For example, the collective idea that emotions are primitive and dumb and should never be on show became a collective belief about emotions.   Living from this intellect-centred view shuts off a vital part of ourselves that brings integrity to our whole systems.  We have the evidence of what a lack of emotion does to us – humans can commit unspeakable acts of violence and cruelty when there is no regulation from emotions, such as in the case of some psychopaths, sociopaths and extreme narcissists.  

On a smaller level, in dealing with our own unconscious racism and prejudices, feeling shame is a gateway to having the kind of empathy that lets us really hear the stories of people experiencing our unconscious racism.  Then we can really make the kinds of changes that usher in a fairer world. 

An Example of Going Deeper into Envy

When I’ve noticed my own envy coming up about other people’s business successes, following the feelings of envy lead to far greater insight and far deeper healing.  Karla (the author of The Language of Emotions) differentiates between jealousy and envy.  She says that jealousy is about unfaithfulness or deceit in close relationships whereas envy is about “unfair distribution of resources or recognition”.  In my struggling days in my business, boy, oh boy did that resonate for me!  “Why do all these other business owners get to have thriving businesses (i.e. good income) and recognition when I’m struggling?”  The clue to answering this question my mind invented is in Karla’s empathic practice for dealing with envy:

Discern whether you’re responding to disloyalty and unfairness in others or to your own lack of self-regard and worthiness.  In either case, restore your boundaries first; then listen to your intuition and honor the anger and fear inside…envy.

The Language of Emotions, p.263

What an insight!  My envy was really about my own lack of self- regard and worthiness and it’s OK to feel that and to acknowledge it.  The inner work was to dive into it and see what guidance my intuition had for me.  Karla has another gem of an explanation of diving into envy:

When your envy is welcomed and channelled honorably, it will help you uncover unhealed issues and traumas that continue to haunt your present-day behavior.  p.276

When I did deep dive into it, sure enough, there was an unhealed trauma and belief about being abandoned.  Eventually when I dug even deeper after experiencing lots of the “darker” emotions like rage, shame, envy and even terror, I uncovered my deepest wound that was holding everything back so it could finally be returned to love.  The darker emotions were allies to help me safely go into the depths of the wound AND to be careful about who I kept close during that vulnerable healing journey.  

Don’t Pathologise Emotion – Instead Trust The Deeper Message

By taking the time to stop, listen in and honour the insights that come from the water and earth elements (the emotions and the body), it brings us into the present moment, it brings deep acceptance of life and it helps to honour all the variety and diversity of life experiences that we all have.  It helps create good boundaries between us so we can fully honour each others’ uniqueness.

And honouring that uniqueness brings richness and depth to life’s experiences.

So next time you feel one of those darker emotions, don’t pathologise it or think there’s something wrong with you.  Trust that the healthy water element in you has something important for you to notice.  Don’t rush it, give the water element space to flow and bring through it deep messages.  

If you need help, it’s wise to choose a practitioner that you feel safe with and that can demonstrate that they’ve done this deeper work themselves.  Trust that your subconscious mind will keep you safe and your intuition will help guide you to the right person for you.  And definitely get your hands on Karla’s incredible book or her insight-packed free articles on her blog. 

Trust In Yourself

Trust in…

  • your emotions
  • your body
  • your heart
  • your soul
  • your intuition
  • your spiritual gifts and abilities
  • your ability to change your thoughts
  • your ability to learn
  • your ability to set boundaries
  • your bullshit detector
  • your ability to heal the past
  • life’s wisdom
  • what life brings you
  • the idea of life happening for you
  • your ability to change the unconscious programmes running your life
  • your ability to ask for help from the right people
  • your ability to find the perfect people to help you with everything you need
  • your ability to discern who to trust and who not to trust
  • your life experiences as valuable lessons and insights to others
  • your ability to inspire others with your truth
  • your wildest, craziest dreams and visions

Trust in yourself, beautiful soul.  Trust in yourself.   <3

This Will Melt Your Heart

This story appears in “Authentic Success” by Robert Holden and it is stunningly beautiful. I do love it when deep wisdom is shared through a child’s voice.

“One lazy Sunday afternoon a busy businessman was hard at work entertaining a potential client at his home. The businessman had a young son of about 6 years old called David who kept running in and disturbing the negotiations.

David was bored, and he hoped daddy and his new friend might want to play. Each time David entered the room, his father gave him something to play with: first a pen, then a calculator, then a book to read.

Finally David’s father found a map of the world, which he tore up into 50 pieces. He gave David a roll of tape and asked him to return only when he had stuck the world back together again.

David returned after only 5 minutes with the map of the world complete again. His father was astonished. ‘How did you do that in such a short time?’ he asked.

‘Easy,’ replied David. ‘On the back of the map of the world I had already drawn a big picture of myself, and when I put myself together the world came together, also.’ “

This is what healing and therapy is all about – putting all our pieces back together again. And when we do that, we create a new world and inspire others to do the same. I’m seeing the ripple effects of my own hypnotherapy journey and how people (especially women) around me are stepping into more authenticity and power by claiming lost and hidden pieces of themselves. It’s the topic of the book I’m writing “Pieces to Peace”

One of the ways I’m helping people reclaim lost pieces is through hypnotherapy sessions. Hypnotherapy is what helped me to reclaim a deeply buried and unconscious sabotaging piece of myself. You can read more about that here.  

If you’d like to know more about how I can help you step into more inner peace, empowerment and authenticity and reclaim lost pieces of yourself, below is more information about my hypnotherapy package. Just email jacqui@jacquimcginn.com for more information or click here to book a free discovery session.

What Can Hypnotherapy Do For You?

My new certificate in hypnotherapy received on 20th January under the full moon <3

I’ve just qualified after 5 months of training in hypnotherapy formally. I was actually starting to work in hypnosis with my clients and found it was getting the best results to get clients to use their imagination to solve problems with my guidance. Now I’ve sharpened up my skills and have a bigger toolkit.

So how can it help you?

Well, hypnosis and hypnotherapy are fascinating processes that can work really well alongside spiritual healing. You might think of hypnotherapy as helping with problems like weight management, stopping smoking and anxiety or depression. But there’s more that hypnotherapy can do. If you know about The Law of Attraction teachings and manifesting, hypnotherapy can help uncover and change deep blocks to manifesting the life of your dreams too.

Blocks to Manifesting Dreams

To give you an example, during the training, I underwent really deep processes myself to help feel what they’re like for a client. Over the last few years, it’s felt like my life has been really held back and dragged back. No matter how many affirmations or healing sessions or inner work I did, or however many courses or coaches I invested in, that “held back feeling” just wasn’t shifting.

I knew I wasn’t expressing the whole of who I am. I knew I should really be more successful than I was and I tried everything to make it happen. Even my teacher was puzzled as to why I wasn’t more successful because I am bloody good at what I do. But those blocks were DEEP and they weren’t going to go without the depth of hypnotherapy. Energy healing went a long way to opening the door to finding my blocks to creating what I wanted, and then it was hypnotherapy that got to the root cause of the blocks to actually break them down. And I think the same will be true for many other natural healers. We’ve been healers since we were born and as healers, the first people we worked with were our families. Our healing skills got hidden in family dynamics as we tried to help our family members feel better.

My blocks were partially from trying to make my family feel better and partially from the helplessness of being an emotional child who didn’t feel understood. As a child, I had a “good girl” exterior but underneath it was a defiant streak! That defiant streak along with being a misery hoover for other people lead to that “stuck” and “held back” feeling that I was experiencing. My book writing is flying now after years of trying to get it down and I can see how my thoughts, actions and expectations had been holding me back in my business, in my life, in my book writing and in my relationships. I’m more assertive and comfortable asking for what I need and want without getting whingy or bitchy like I could do before (like a defiant child not trusting that she will get what she wants and needs, AND resenting that she’s carrying everyone else’s emotional baggage!)

Others who’ve been around me for a few years are noticing the shift in revealing my true self more and more as a result of the hypnotherapy work. I can see how I was trying to present a certain image of myself online that was more what I hoped other people would like and appreciate. But now I’m much more confident being really honest and showing up fully.

Life Improvements

And it’s not just me who’s benefitted. People with long-standing problems are finding relief and feeling so much better from the hypnotic tools I’ve been using. From people feeling miserable and down for years, to people who’ve had physical pain and discomfort eased in just one session.

So hypnotherapy can help with such a vast range of problems, it’s amazing. It usually goes back to thought patterns and behaviours that were created in early childhood – even physical problems can come from that too. Once you know how to unlock the subconscious mind and work with it, you see how it’s always been trying to help you. And it just needs a bit of help to change what it’s doing. And that change can happen fast.

If you’d like to chat with me about how I can help you or if my story resonates with you, do get in touch with me. You can contact me on jacqui@jacquimcginn.com or book yourself a free discovery session here: https://jacquimcginn.as.me/peacediscovery

Learning To Love Miserable Me

Being miserable is not something many people would associate with me. It’s funny how we can be perceived in one way but deep inside the polar opposite aspect exists. When I lived in Japan, people would describe me as “Akarui” (cheerful and bright in Japanese). I was even given a performance slot called “Happy, Lucky Jacqui Time” at a special needs school I worked at!! But for someone into wholeness as much as I am, I was going to have to embrace the piece of me that could be miserable, sooner or later. The opposite of that Happy, Lucky, Cheerful persona.

I don’t believe we’re here just to experience all the “positive” emotions. We’re here to experience the whole spectrum of emotion – misery, sadness, joy, happiness, anger, rage, contentment. And find the peaceful centre that lies at the heart of our true being. When we judge, condemn or criticise any pieces of ourselves, we’re not fully living. It doesn’t mean that we have to stay stuck in misery or anger, but it does mean that we don’t discount them from our human experience.

I was pretty attached to my cheerful persona. I’d get compliments on my smile. My cheerfulness would make people happy. So to get love and attention, I’d keep up the cheerful, smiley, laughing mask. But all the while, the piece of me that wanted to experience misery was doomed to stay locked up in the depths of my psyche. That cheerful persona was such a strong part of my identity that I completely rejected misery. And in rejecting misery, I was rejecting a piece of myself.

The Law of Attraction and Misery

The Law of Attraction teachings helped me to reject it and bury it even more. Misery wasn’t going to fit in the “positive vibe” model I was creating. I’m not blaming the Law of Attraction teachings – I know there’s truth in them. There’s just a piece of a bigger picture of spirituality. Perhaps you can relate to relate to trying too hard to be positive?

Now I see the Law of Attraction as a spiritual teacher who helps me reflect on what I’m creating and what I’m avoiding in my world. When things haven’t been going the way of my dreams and visions for a long time, I take a look at my inner world. Rejecting misery was at the heart of a lot of problems I was experiencing in my life.

Misery’s Paradox

It’s quite a paradox that accepting, loving and welcoming home my misery could lift my energy and vibration. But it’s true. Like anything that’s ignored and rejected, it grows stronger and more powerful in the shadows – desperate to be seen, acknowledged and loved for what it is.

My rejected misery was bringing me gifts the whole time. It taught me compassion. It taught me more about joy and happiness. And the tension between my accepted happiness and my rejected misery took me on a deep journey of inner exploration. I cleared out tons of old, stuck emotion and limiting beliefs while I struggled to find the source of my stuckness. I grew capable of holding the space for others to experience big emotions.

So, the little buried, rejected piece of me was a gift waiting for me to open it. To treasure it and to love it – exactly as it is.

What piece of yourself can you welcome home too? What gifts do you think it might bring with it?

The Online Space Is Full of Narcissism. Here Are The Narcissistic Sales Tactics.

Furious.  Frustrated.  Feeling stupid.  Feeling duped.  Feeling like a mug.  Relieved to hear you’re not the only one.  Boiling resentment.  Shame.

That’s how it can feel when you’ve been sold to by a narcissistic business owner – and trust me, I’ve been there myself!  In this post, I’ll use my studies of narcissism and work with my clients to help explain what’s going on and why it can be so difficult to shake the negative feelings associated with narcissistic relationships.

You probably recognise at least some of these characteristics of narcissistic business people, if not all.

  1. It’s very impressive – there might even be some really convincing facts and qualifications to make them seem highly credible
  2. It taps into your fears and seems to alleviate them e.g. lack of money in your business or getting more subscribers
  3. Often it involves making more money
  4. There’s a push to buy quickly
  5. No refunds or guarantees
  6. No review button on their FB page
  7. Plenty of NLP and mind triggers to get you to buy
  8. There’ll be a sob story and probably a rags-to-riches story too
  9. There’s an element of “poor me” going on so you feel you can’t complain
  10. They’ll use impressive sales statistics (and not show you how many people were actually satisfied with the product or service)
  11. They lie or twist the truth
  12. They might have a couple of people who achieved success around to give a testimonial, but genuine testimonials are few and far between
  13. After you’ve bought it, you realise the product or service you bought doesn’t do what they said it would do
  14. The product or service looks flashy and fancy, but has little substance when you actually start using it
  15. They have lawyers to shut down negative (honest!) reviews

So Why Do They Do This And Why Do You Go Along With It?

Well, let’s have a look at what narcissism is and what’s going on in that person.  The best explanation of narcissism that I’ve come across is by Dr Craig Malkin, author of “Rethinking Narcissism”.

His model is The Narcissism Spectrum Scale and we all fall on the scale somewhere between 0 and 10.  At 10 is full-on Narcissistic Personality Disorder and at 0 is what Dr Malkin calls “Echoism”.  In the original myth, Narcissus fell in love with his reflection in a pool and Echo fell in love with Narcissus.  But Echo had been cursed by Hera to only ever be able to repeat back what someone else has said, so when Narcissus said “who’s there?”, Echo could only repeat back “Who’s there?” and you can imagine how frustrating that conversation was!  Right in the centre of the Narcissism Spectrum Scale at 5, we have what Dr Malkin calls “Healthy Narcissism”.  Yes, there is such a thing as healthy narcissism.

Anyway, the key to this scale for Dr Malkin is specialness.   At the higher end, people have a need to be more special than everyone else around them.  At the lower end, people have a need for other people to be more special.  So you can see how dysfunctional but natural a relationship between a narcissist and an echoist would be.  What’s happening at 5 with healthy narcissism is that instead of my specialness being in relation to anyone else around, I’m special in my own right and I also know that you’re special too.  My specialness doesn’t diminish yours and your specialness doesn’t diminish mine.  In fact, both of us shine brighter when we acknowledge and celebrate each other’s specialness.

Narcissists and Echoists lack true self esteem and true heart-centred confidence in themselves, so they look to other people outside of themselves to provide it.  Healthy narcissists have near unshakeable confidence.  For sure, we can move up and down the scale according to circumstances and who we’re with, but those around the middle tend to have better awareness of when their specialness starts being compared to other people.

Specialness and Sales

So let’s go back to the sales of the narcissist.  They have a NEED to be more special than you, so they can’t create anything that would actually help you to outshine them.  On a heart level, there is deep pain and discomfort that they have built defence mechanisms around.  They’re trying to control the world outside themselves to maintain this special facade so they don’t have to go into that pain.  Realising that they’re no more special than anyone else would be a big blow to their vulnerable egos.

I don’t know for sure, but I wouldn’t be surprised if there is a deeply wounded and neglected inner child in there who is desperate for love and acceptance just as they are.  They don’t really want attention to be conditional on them being more special but it’s just too painful for them to go to the truth.  So they continue living a fantasy life – and that’s where the lies come from.

Can you see why you’re unlikely to be able to give feedback, review them or get a refund?   They can’t reflect truthfully and honestly.  Any hint of criticism will be met with fury (it might be veiled but it’s there) because it reflects their own deep insecurities.  And the refund would hit that all important money goal they have and use to wow people.  Look deeper and you’ll see they actually have money problems that they hide from others.

Why Did You Fall For It?

Don’t worry, it’s not a mirror of your true self.  Yes we can all be a bit narcissistic and egotistical from time to time, but there was more going on.  They tapped into your big dreams of reaching more people to help and they tapped into your desire for financial security.  If you’re reading this far, I’m pretty sure that you’re the type of person who cares deeply about people and who wants to help people in your business far more than you want loads of money.

Also, if you’re at the Echoist end of the spectrum, you’re a perfect dysfunctional match for a more narcissistic person.  They need to be more special and you’re more used to allowing other people to be more special than you.  You’re the perfect client to meet this need in them.

When they tapped into your big dreams and financial worries, it was done with manipulative techniques and it’s my belief that when a person taps into another  person’s subconscious mind to influence them for their own gain without conscious permission, a violation has happened.  Part of the difficulty in trying to let go and forgive is that a piece of them is lodged in you, in your energy system.  Since you can only heal and process energy that belongs to you, it’s really hard to let go of your stuck negative feelings because you can’t heal and process what isn’t yours.  Instead you need a way to get rid of their energy from your system.

There Is Hope

Clearing this stuff is what I do and I’ve been doing it for people with narcissistic family members, partners or spouses.  You don’t have to stay stuck with their energy and you most definitely can let it go.  The main technique I use to remove foreign energy in a person’s system is ThetaHealing and then I use a powerful forgiveness process as well.  Forgiveness really does bring about compassion and freedom from all kinds of sh*tty situations.

And if you recognise yourself as Echoist, you can absolutely go inside and change the beliefs keeping you trapped in the idea that everyone else is more special than you.  Because they’re not.  You’re here for a reason and your gifts, abilities and insights are needed and are very special.  Imagine a world of healthy narcissists where we all supported and uplifted each other, and offered quality products and services that helped our ideal clients shine and be more and more successful.

So your encounter with a narcissistic business person could well be your catalyst to greater authenticity and expanding into more of your true self to reach more of the people you’re here to serve.  Wouldn’t that be cool?

First Steps to Healing

I’ve created a meditation process to help you begin to get unstuck from these kinds of relationships and remember the higher truth of who you are.  Not every part of you fell for the narcissistic business person’s tricks, only a part of you did, so this meditation will remind you of that.  It’s a free thank you gift for signing up to my mailing list and you can find it here if you feel it calling you!

Are You Crazy Enough To Think You Can Change The World?

Here’s to the crazy ones.
 
The misfits.
The rebels.
The troublemakers.
The round pegs in the square holes.
The ones who see things differently.
They’re not fond of rules.
And they have no respect for the status quo.
 
You can quote them, disagree with them, glorify or vilify them.
About the only thing you can’t do is ignore them.
 
Because they change things.
They push the human race forward.
While some see them as the crazy ones, we see genius.
 
Because the people who are crazy enough to think
they can change the world, are the ones who do.
 
-Steve Jobs

The Hokey Cokey and ThetaHealing?

A few years ago I saw a sign that said “What if the Hokey Cokey really is what it’s all about?” and didn’t buy it.  I could’ve kicked myself for not grabbing it then.  Then yesterday I was shopping in Lyndhurst and found one.  So this time I nabbed it!

Hokey Cokey

At the end of my last ThetaHealing training, we all did the Hokey Cokey together.  My Inner Child just loves the “Oooooooh, the Hokey Cokey” hand-holding-and-running-into-the-middle bit.

But as many a true word is said in jest, I really do think there’s a valuable message in the song. It’s the idea of putting your whole self in.  ThetaHealing is most definitely a great tool for helping us do that.  From childhood our minds get filled with other people’s ideas of how we should live and with society’s rules about what is and isn’t acceptable.  These form unconscious beliefs that stop us being our whole selves – I’m not good enough, I’m not loveable, there’s something wrong with me – all of these beliefs hold us back from being our whole selves.  By learning ThetaHealing, you learn a tool to dive deep and clear away those limiting beliefs and gradually let our whole selves out.

Inspiring quote from Oprah’s Bold Moves Game

Later after I got home from my shopping trip yesterday, I stayed up late all the while thinking “I really should go to sleep”.  But I had an inner nudge to play an iPhone game I’ve been playing quite a lot recently  – Oprah’s Bold Moves.  (It’s basically Candy Crush with prettier scenes and inspiring quotes!)  I had been stuck on a difficult level for days but last night I completed it and finally unlocked the quote.  As synchronicty would have it, it was about gradually putting your whole self in!!  I’ve included it here as evidence!

Altogether now: “Your put your whole self in, your whole self out, in, out, in, out and shake it all about.  You do the Hokey Cokey and you turn around.  That’s what it’s all about!”

I do love it when synchronicity enhances a message you’re playing with!

If you’d like to know more about how ThetaHealing can help you Hokey Cokey up your life, I’ve got more information for you here.  My next course is planned  for the last weekend in February or you can check out the ThetaHealing homepage to find an instructor near you. (I can’t guarantee they’ll end with the Hokey Cokey!)

ThetaHealing Training

 

Christmas Light In The Darkness

It’s Christmas Eve and tomorrow is the day we’ve been building up to in Christian countries.  Pretty lights in the dark, decorations to lift our spirits, presents to delight loved ones and tons of food for those of us who are fortunate enough to have the family and funds to enjoy it all.

As 2016 draws to a close, I was pondering the symbolism of the Christmas story and the significance Christ could have nowadays.  2016 has been a tough year globally and it’s been a tough year for me personally.  Cancer, dementia and stroke have taken their toll on my loved ones.   The political promises built on clear lies, the extremism, the growing inequality… it can seem like the darkness is closing in.

Hope in the Darkness

Christmas comes just after the longest night in the Northern Hemisphere.  A bright star in the night sky announced the coming of a teacher of great love.  In spiritual circles, we talk of the Christ Consciousness – embodying the pure love of the great spiritual teachers like Jesus, Buddha, Gandhi and Kwan Yin.  All the religions and spiritual practices are in essence about connecting with this great source of love.  My family’s struggles with ill health have taught us to live more, appreciate more and be more present.

It’s our false selves or egos that make it seem that this great love is unavailable.  To be sure, the veil between our human selves and this great love can seem very thick.  But babies and young children radiate this pure love and see the world with eyes of wonder.  Their ego selves haven’t yet formed and they can delight in the pure joy and essence of Christmas.  Each of us maintains this pureness behind the tricks of the ego mind.

The Dropping Away of the False

So in these dark times, the essence of Christmas can give us hope that our false selves are gradually dropping away and revealing who we truly are:  sparks of a great divine love that can light up the darkness.

In case you didn’t catch this on Facebook – enjoy this little boy absolutely delighted by a visit from Santa <3 https://youtu.be/XCknt5JVPuI

Merry Christmas 2016

With Love

Jacqui xxx

 

Top Books For Getting Clarity On Your Soul’s Vision

Meaning and Clarity

Connecting with your Soul’s Vision is a powerful way to bring more meaning, self-belief and self-confidence into your life.  More than a “big why”, it can give you a “huge why” for the events of your life and the things you love to do.  I’ve created  a workbook of questions to help you unearth your Soul’s Vision.  To receive a free copy,  email me at jacquimcginn(@)yahoo.co.uk (obviously remove the brackets before you email me though!)

Here are the books that have helped me find enormous comfort, meaning and significance in the events of my life.  Enjoy!

Books to inspire you and help you find greater meaning in the events of your life now

  1. The Celestine Prophecy by James Redfield
  2. The Celestine Prophecy: An Experiential Guide by Carol Adrienne and James Redfield
  3. Your Soul’s Plan by Robert Schwartz
  4. Many Lives, Many Masters by Dr Brian Weiss
  5. Soul Coaching: 28 Days To Discover The Real You by Denise Linn
  6. A Walk With A White Bushman by Laurens Van Der Post
  7. Man’s Search For Meaning by Viktor E Frankl

Books with techniques to help you greatly shift your mindset and consciousness to allow more of your soul’s wisdom to guide your life each day

  1. ThetaHealing: An Extraordinary Healing Modality by Vianna Stibal
  2. The Tapping Solution:A Revolutionary System For Stress-Free Living by Nick Ortner (also available as a DVD)
  3. Change Your Life In 7 Days by Paul McKenna
  4. Recovery Of Your Inner Child: The Acclaimed Method For Liberating Your Inner Self by Lucia Capacchione
  5. Home Coming: Reclaiming and Championing Your Inner Child by John Bradshaw
  6. The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
  7. The Wizdom Within by Dr. Irving Oyle and Susan Jean (out of print but available)

I hope you enjoy them and I’d love to hear how you get on with them.  Remember to send me an email to request your free copy of the”Connect With Your Soul Vision” workbook!  My email is jacquimcginn(@)yahoo.co.uk

Here’s to getting clarity on what’s special and valuable about YOU!

Love Jacqui xxx